Want more from your ab workouts? I use a pedal resistance band here to keep constant tension on my core and really activate those muscles. Small tool, big burn #fyp #foryou #homeworkout ecos #pedalresistanceband #abworkout

Four women in bikinis demonstrate three different exercises using a pedal puller tensioner on a beach. Each exercise is shown with on-screen text indicating the step number, exercise name, and recommended sets/reps.